Frequently Asked Questions

Holistic health coaching is a collaborative approach between the client and coach. As your Health Coach, I will ask open-ended questions to identify your health concerns and to address the root cause of your symptoms.  We will create realistic and attainable goals to help you achieve optimal results. My primary goal is to listen to your concerns and tailor an approach that fits your unique needs. Together, we will get you well. 

Please note that I am not a medical doctor. I do not diagnose and treat medical conditions or prescribe medication. 

Your doctor diagnoses medical conditions and prescribes medication to help treat those conditions. However, doctors typically do not have capacity to support you through your goals because of their patient load. That's where I come in - I can provide the time to support you through your medical conditions diagnosed by your doctor. We will achieve optimal health and well-being through lifestyle modifications centered around diet, nutrition, exercise and stress management. I specialize in integrative and functional strategies that address the root  cause of your issues and I focus on the body as a WHOLE. 

Please note that I am open to working alongside your doctor to help get you well. Through a collaborative approach, together, we can achieve long-term, sustainable results.  

The initial consultation is $25. This amount will go toward your package if you decide to work with me. Packages vary in cost and time. Please note that my services are not a "quick fix." We work together to address your health concerns and get you well. Some people see results in a few days or few weeks. Others, it takes several months. Your healing is a process and once you give the body what it needs, it repairs, restores and recovers. 

We will discuss pricing and packages in our consultation.

Payment plans are available.

Discount offered upon payment in full.